| June 2023 |
| Wed 28: |
674 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
38.95g |
|
60.45g |
|
-
|
-
|
| Tue 27: |
965 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
23.61g |
|
126.65g |
|
-
|
-
|
| Sun 25: |
680 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
38.80g |
|
65.34g |
|
-
|
-
|
| Sat 24: |
1123 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
39.43g |
|
146.04g |
|
-
|
-
|
| Fri 23: |
959 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
56.30g |
|
106.39g |
|
-
|
-
|
| Thu 22: |
1409 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
44.35g |
|
178.95g |
|
-
|
-
|
| Wed 21: |
1379 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
65.43g |
|
163.57g |
|
-
|
-
|
| Tue 20: |
1675 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
75.74g |
|
183.44g |
|
-
|
-
|
| Mon 19: |
766 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
22.73g |
|
94.37g |
|
-
|
-
|
| Sun 18: |
860 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
47.36g |
|
89.56g |
|
-
|
-
|
| Sat 17: |
927 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
29.77g |
|
119.20g |
|
-
|
-
|
| Fri 16: |
856 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
17.61g |
|
147.51g |
|
-
|
-
|
| Thu 15: |
1021 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
38.11g |
|
119.73g |
|
-
|
-
|
| Wed 14: |
1066 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
48.17g |
|
112.27g |
|
-
|
-
|
| Tue 13: |
1085 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
47.51g |
|
142.20g |
|
-
|
-
|
| Mon 12: |
844 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
39.22g |
|
108.21g |
|
-
|
-
|
| Sun 11: |
765 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
44.29g |
|
88.42g |
|
-
|
-
|
| Sat 10: |
987 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
52.91g |
|
100.57g |
|
-
|
-
|
| Fri 9: |
413 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
26.25g |
|
35.80g |
|
-
|
-
|
| Thu 8: |
653 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
26.06g |
|
92.31g |
|
-
|
-
|
