| July 2024 |
| Wed 31: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
15.76g |
|
45.80g |
|
-
|
-
|
| Tue 30: |
530 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
22.12g |
|
70.50g |
|
-
|
-
|
| Mon 29: |
863 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
39.59g |
|
91.58g |
|
-
|
-
|
| Sat 27: |
1868 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
106.59g |
|
60.29g |
|
167.48g |
|
-
|
-
|
| Fri 26: |
460 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
10.05g |
|
46.15g |
|
-
|
-
|
| Thu 25: |
1210 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
45.91g |
|
132.25g |
|
-
|
-
|
| Wed 24: |
1542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
54.19g |
|
178.80g |
|
-
|
-
|
| Tue 23: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
31.02g |
|
123.51g |
|
-
|
-
|
| Mon 22: |
1195 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
44.90g |
|
162.72g |
|
-
|
-
|
| Fri 19: |
1270 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
38.55g |
|
162.90g |
|
-
|
-
|
| Thu 18: |
698 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
25.03g |
|
90.00g |
|
-
|
-
|
| Wed 17: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
52.51g |
|
208.74g |
|
-
|
-
|
| Tue 16: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
71.42g |
|
91.53g |
|
-
|
-
|
| Mon 15: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
57.56g |
|
174.90g |
|
-
|
-
|
| Thu 4: |
1276 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
52.60g |
|
152.98g |
|
-
|
-
|
| Wed 3: |
1919 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
66.03g |
|
279.73g |
|
-
|
-
|
| Tue 2: |
1413 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
57.00g |
|
143.61g |
|
-
|
-
|
| Mon 1: |
1701 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
135.29g |
|
155.21g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
993 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
34.25g |
|
149.35g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
9.00g |
|
84.00g |
|
-
|
-
|
