| July 2024 |
| Wed 10: |
512 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
83.67g |
|
16.03g |
|
-
|
-
|
| Tue 9: |
1662 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
77.61g |
|
211.79g |
|
2394*
|
 732
|
| Mon 8: |
1920 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
107.10g |
|
175.14g |
|
2276*
|
356
|
| April 2022 |
| Mon 25: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
11.72g |
|
21.79g |
|
-
|
-
|
| Mon 11: |
423 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
20.08g |
|
61.34g |
|
-
|
-
|
| Fri 8: |
1235 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
52.75g |
|
138.69g |
|
-
|
-
|
| Thu 7: |
1951 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
116.48g |
|
213.54g |
|
-
|
-
|
| Wed 6: |
1144 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
60.19g |
|
169.53g |
|
2102*
|
958
|
| Tue 5: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
74.48g |
|
193.39g |
|
-
|
-
|
| Mon 4: |
1296 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
62.58g |
|
144.57g |
|
-
|
-
|
| Sun 3: |
974 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
46.42g |
|
135.85g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
1244 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
79.66g |
|
119.58g |
|
-
|
-
|
| Fri 18: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| Mon 7: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
0.28g |
|
0.28g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
1536 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
109.41g |
|
137.83g |
|
-
|
-
|
| Tue 8: |
203 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
22.22g |
|
14.20g |
|
-
|
-
|
| Mon 7: |
1675 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
120.09g |
|
151.22g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
495 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
32.12g |
|
54.70g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
448 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
16.07g |
|
50.64g |
|
-
|
-
|
| Mon 1: |
352 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
21.05g |
|
41.07g |
|
-
|
-
|
