| February 2024 |
| Wed 28: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
66.15g |
|
128.94g |
|
-
|
-
|
| Tue 27: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
27.84g |
|
175.53g |
|
-
|
-
|
| Mon 26: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
43.50g |
|
229.02g |
|
-
|
-
|
| Sun 25: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
70.14g |
|
151.77g |
|
-
|
-
|
| Sat 24: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
33.40g |
|
114.71g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
33.16g |
|
222.30g |
|
-
|
-
|
| Thu 8: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
41.27g |
|
236.54g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
12.67g |
|
54.91g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
537 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
16.91g |
|
84.86g |
|
-
|
-
|
| Tue 30: |
1090 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
50.15g |
|
167.60g |
|
-
|
-
|
| Mon 29: |
1233 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
49.87g |
|
171.81g |
|
-
|
-
|
| Sun 28: |
1773 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
76.80g |
|
201.45g |
|
-
|
-
|
| Sat 27: |
1443 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
88.02g |
|
173.18g |
|
-
|
-
|
| Fri 26: |
1434 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
67.49g |
|
195.05g |
|
-
|
-
|
| Thu 25: |
1484 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
46.69g |
|
259.60g |
|
239*
|
 1245
|
| Wed 24: |
1591 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
68.57g |
|
213.39g |
|
135*
|
1456
|
| Tue 23: |
1526 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
63.52g |
|
168.95g |
|
-
|
-
|
| Mon 22: |
1510 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
74.10g |
|
190.91g |
|
348*
|
1162
|
| Sun 21: |
1377 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
59.97g |
|
167.03g |
|
466*
|
911
|
| Sat 20: |
1160 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
74.83g |
|
106.38g |
|
-
|
-
|
