| January 2023 |
| Mon 9: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
32.26g |
|
41.32g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
11.16g |
|
56.11g |
|
-
|
-
|
| Mon 28: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| Sun 27: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
32.63g |
|
133.99g |
|
-
|
-
|
| Sat 26: |
618 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
8.94g |
|
37.94g |
|
-
|
-
|
| Fri 25: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
8.45g |
|
42.40g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
2.49g |
|
1873*
|
 1795
|
| Wed 5: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
19.69g |
|
61.45g |
|
1974*
|
1423
|
| Tue 4: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
0.85g |
|
20.73g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
9.00g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.91g |
|
10.41g |
|
-
|
-
|
| Fri 9: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
31.21g |
|
36.03g |
|
-
|
-
|
| Wed 7: |
100
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
22.00g |
|
-
|
-
|
| November 2020 |
| Sun 8: |
-
|
-
|
|
1542*
|
-
|
| Fri 6: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
6.00g |
|
32.00g |
|
-
|
-
|
