| September 2023 |
| Mon 11: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
45.92g |
|
67.35g |
|
-
|
-
|
| Sun 10: |
1509 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
60.14g |
|
158.40g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
263 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
12.93g |
|
16.96g |
|
-
|
-
|
| Wed 13: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
46.45g |
|
108.74g |
|
-
|
-
|
| Tue 12: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
64.10g |
|
62.79g |
|
-
|
-
|
| Mon 11: |
1536 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
82.00g |
|
147.12g |
|
-
|
-
|
| Sun 10: |
1481 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
71.76g |
|
155.99g |
|
-
|
-
|
| Sat 9: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
75.02g |
|
70.61g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
53.29g |
|
110.34g |
|
-
|
-
|
| Thu 8: |
179 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
5.66g |
|
19.71g |
|
-
|
-
|
| Wed 7: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
37.04g |
|
104.69g |
|
-
|
-
|
| Tue 6: |
1453 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
70.88g |
|
160.09g |
|
-
|
-
|
| Mon 5: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
25.85g |
|
16.20g |
|
-
|
-
|
| Sun 4: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
22.08g |
|
89.27g |
|
-
|
-
|
| Fri 2: |
1432 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
55.54g |
|
200.86g |
|
-
|
-
|
| Thu 1: |
1438 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
59.23g |
|
219.55g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1723 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
92.38g |
|
166.75g |
|
-
|
-
|
| Tue 29: |
1628 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
94.27g |
|
143.80g |
|
-
|
-
|
| Mon 28: |
1748 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
75.68g |
|
198.68g |
|
-
|
-
|
| Sun 27: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
68.05g |
|
184.96g |
|
-
|
-
|
