| July 2021 |
| Mon 5: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
83.99g |
|
75.78g |
|
-
|
-
|
| Fri 2: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
66.36g |
|
53.64g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
30.32g |
|
34.36g |
|
-
|
-
|
| Mon 28: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
96.51g |
|
64.81g |
|
-
|
-
|
| Thu 24: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
36.64g |
|
31.11g |
|
-
|
-
|
| Wed 23: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
114.79g |
|
53.19g |
|
-
|
-
|
| Mon 21: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
103.81g |
|
81.95g |
|
-
|
-
|
| Fri 18: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
96.41g |
|
87.10g |
|
-
|
-
|
| Thu 17: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
47.23g |
|
76.93g |
|
-
|
-
|
| Wed 16: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
72.68g |
|
102.62g |
|
-
|
-
|
| Tue 15: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
104.20g |
|
130.02g |
|
-
|
-
|
| Mon 14: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
84.96g |
|
78.98g |
|
-
|
-
|
| Sun 13: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
16.98g |
|
46.87g |
|
-
|
-
|
| Sat 12: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
91.58g |
|
63.95g |
|
-
|
-
|
| Fri 11: |
1935 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
108.65g |
|
67.98g |
|
184.92g |
|
-
|
-
|
| Thu 10: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
85.34g |
|
52.68g |
|
-
|
-
|
| Wed 9: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
106.59g |
|
110.58g |
|
-
|
-
|
| Tue 8: |
1640 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
115.67g |
|
140.20g |
|
-
|
-
|
| Mon 7: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
92.64g |
|
106.49g |
|
-
|
-
|
| Sun 6: |
1854 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
90.72g |
|
177.75g |
|
-
|
-
|
