| August 2021 |
| Fri 27: |
648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
32.31g |
|
96.78g |
|
-
|
-
|
| Thu 19: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
7.22g |
|
60.24g |
|
-
|
-
|
| Wed 18: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
25.56g |
|
177.14g |
|
-
|
-
|
| Tue 17: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
45.72g |
|
161.12g |
|
-
|
-
|
| Mon 16: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
48.58g |
|
111.98g |
|
-
|
-
|
| Sun 15: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
85.35g |
|
89.13g |
|
-
|
-
|
| Sat 14: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
36.83g |
|
128.88g |
|
-
|
-
|
| Fri 13: |
610 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
26.97g |
|
65.36g |
|
-
|
-
|
| Thu 12: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
42.49g |
|
132.27g |
|
1477*
|
 503
|
| Wed 11: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
66.60g |
|
151.69g |
|
1909*
|
655
|
| Tue 10: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
42.39g |
|
149.00g |
|
-
|
-
|
| Mon 9: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
80.73g |
|
147.73g |
|
1615*
|
369
|
