| October 2020 |
| Sun 18: |
1229 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
110.32g |
|
93.07g |
|
-
|
-
|
| Sat 17: |
1251 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
120.03g |
|
75.19g |
|
-
|
-
|
| Fri 16: |
1463 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
86.79g |
|
192.42g |
|
-
|
-
|
| Thu 15: |
1552 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
76.92g |
|
179.86g |
|
-
|
-
|
| Wed 14: |
1522 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
76.81g |
|
178.75g |
|
-
|
-
|
| Tue 13: |
1282 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
141.34g |
|
87.00g |
|
-
|
-
|
| Mon 12: |
1282 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
60.63g |
|
169.87g |
|
-
|
-
|
| Sun 11: |
1102 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
97.51g |
|
108.29g |
|
-
|
-
|
| Sat 10: |
1042 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
311.08g |
|
17.04g |
|
80.11g |
|
-
|
-
|
| Fri 9: |
977 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
28.86g |
|
153.00g |
|
-
|
-
|
| Thu 8: |
1282 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
60.74g |
|
167.77g |
|
-
|
-
|
| Wed 7: |
1280 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
66.67g |
|
144.20g |
|
-
|
-
|
| Tue 6: |
829 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
41.08g |
|
130.84g |
|
-
|
-
|
| Mon 5: |
1216 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
113.37g |
|
146.02g |
|
-
|
-
|
| Sun 4: |
2597 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
313.33g |
|
83.41g |
|
291.96g |
|
-
|
-
|
| Sat 3: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
47.15g |
|
202.82g |
|
-
|
-
|
| Fri 2: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
63.35g |
|
167.10g |
|
-
|
-
|
| Thu 1: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
79.23g |
|
159.51g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
98.69g |
|
153.68g |
|
-
|
-
|
| Tue 29: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
120.88g |
|
162.79g |
|
-
|
-
|
