| August 2024 |
| Sat 31: |
280 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
16.97g |
|
28.86g |
|
-
|
-
|
| Thu 29: |
1024 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
73.36g |
|
95.10g |
|
-
|
-
|
| Wed 28: |
1004 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
80.59g |
|
97.20g |
|
-
|
-
|
| Tue 27: |
659 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
55.46g |
|
48.80g |
|
-
|
-
|
| Mon 26: |
987 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
76.55g |
|
87.41g |
|
-
|
-
|
| Sat 24: |
1034 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
104.07g |
|
65.78g |
|
-
|
-
|
| Fri 23: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
21.53g |
|
35.32g |
|
-
|
-
|
| Thu 22: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
19.38g |
|
31.63g |
|
-
|
-
|
| Tue 20: |
1114 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
63.97g |
|
136.38g |
|
-
|
-
|
| Mon 19: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
31.94g |
|
55.74g |
|
-
|
-
|
| Thu 15: |
1029 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
77.72g |
|
105.96g |
|
-
|
-
|
| Wed 14: |
1013 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
67.81g |
|
93.88g |
|
-
|
-
|
| Tue 13: |
977 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
70.69g |
|
76.66g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
318 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
13.50g |
|
21.26g |
|
-
|
-
|
| Thu 4: |
630 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
34.20g |
|
69.66g |
|
-
|
-
|
| Wed 3: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
14.16g |
|
33.68g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
1139 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
89.95g |
|
85.94g |
|
-
|
-
|
| Fri 8: |
611 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
32.97g |
|
56.28g |
|
-
|
-
|
| Thu 7: |
340 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
18.19g |
|
37.99g |
|
-
|
-
|
| Wed 6: |
1224 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
93.87g |
|
90.37g |
|
-
|
-
|
