| August 2024 |
| July 2024 |
| Wed 31: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
62.41g |
|
148.62g |
|
-
|
-
|
| Tue 30: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
57.64g |
|
202.42g |
|
-
|
-
|
| Mon 29: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
27.80g |
|
143.08g |
|
-
|
-
|
| Sun 28: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
51.29g |
|
200.85g |
|
-
|
-
|
| Sat 27: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
61.67g |
|
189.43g |
|
-
|
-
|
| Fri 26: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
60.52g |
|
202.48g |
|
-
|
-
|
| Thu 25: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
56.48g |
|
201.29g |
|
-
|
-
|
| Wed 24: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
48.40g |
|
205.03g |
|
-
|
-
|
| Tue 23: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
83.65g |
|
160.95g |
|
-
|
-
|
| Mon 22: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
60.60g |
|
157.57g |
|
-
|
-
|
| Sun 21: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
80.96g |
|
183.11g |
|
-
|
-
|
| Sat 20: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
45.68g |
|
172.82g |
|
-
|
-
|
| Fri 19: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
64.75g |
|
154.77g |
|
-
|
-
|
| Thu 18: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
46.91g |
|
184.70g |
|
-
|
-
|
| Wed 17: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
72.61g |
|
157.22g |
|
-
|
-
|
| Tue 16: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
68.88g |
|
210.10g |
|
-
|
-
|
| Mon 15: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
68.76g |
|
198.00g |
|
-
|
-
|
| Sun 14: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
65.47g |
|
193.96g |
|
-
|
-
|
| Sat 13: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
64.88g |
|
183.43g |
|
-
|
-
|
