| January 2024 |
| Sun 21: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
12.05g |
|
38.40g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
37.89g |
|
126.34g |
|
-
|
-
|
| Fri 2: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
16.02g |
|
80.34g |
|
1346*
|
 634
|
| Thu 1: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
20.73g |
|
84.80g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1527 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
36.35g |
|
217.69g |
|
1351*
|
 176
|
| Tue 29: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
18.53g |
|
76.66g |
|
1346*
|
683
|
| Mon 28: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
29.28g |
|
180.30g |
|
-
|
-
|
| Sun 27: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
25.34g |
|
166.87g |
|
1700*
|
402
|
| Sat 26: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
27.10g |
|
181.29g |
|
1351*
|
24
|
| Fri 25: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
23.17g |
|
151.50g |
|
1665*
|
860
|
| Thu 24: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
29.19g |
|
188.29g |
|
1678*
|
563
|
| Wed 23: |
783 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
41.31g |
|
106.28g |
|
1691*
|
908
|
| Tue 22: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
27.08g |
|
114.01g |
|
1370*
|
176
|
| Mon 21: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
39.12g |
|
136.32g |
|
1698*
|
716
|
| Sun 20: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
24.07g |
|
134.48g |
|
1672*
|
397
|
| Sat 19: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
25.48g |
|
202.83g |
|
1699*
|
394
|
| Fri 18: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
24.94g |
|
101.10g |
|
-
|
-
|
