| July 2024 |
| Mon 1: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
82.73g |
|
116.31g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2009 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
188.59g |
|
120.14g |
|
-
|
-
|
| Sat 29: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
147.06g |
|
121.15g |
|
-
|
-
|
| Fri 28: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
44.35g |
|
160.65g |
|
-
|
-
|
| Thu 27: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
72.08g |
|
132.82g |
|
-
|
-
|
| Wed 26: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
41.74g |
|
150.95g |
|
-
|
-
|
| Tue 25: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
60.21g |
|
136.47g |
|
-
|
-
|
| Mon 24: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
56.39g |
|
121.13g |
|
-
|
-
|
| Sun 23: |
1893 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
116.24g |
|
247.30g |
|
-
|
-
|
| Sat 22: |
1875 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
77.30g |
|
187.38g |
|
-
|
-
|
| Fri 21: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
100.16g |
|
117.74g |
|
-
|
-
|
| Thu 20: |
1797 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
78.22g |
|
197.57g |
|
-
|
-
|
| Wed 19: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
80.88g |
|
153.82g |
|
-
|
-
|
| Tue 18: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
77.06g |
|
142.76g |
|
-
|
-
|
| Mon 17: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
58.74g |
|
115.12g |
|
-
|
-
|
| Sun 16: |
1893 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
123.82g |
|
218.51g |
|
-
|
-
|
| Sat 15: |
1930 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
94.54g |
|
131.19g |
|
136.02g |
|
-
|
-
|
| Fri 14: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
63.75g |
|
159.10g |
|
-
|
-
|
| Thu 13: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
63.55g |
|
129.26g |
|
-
|
-
|
| Wed 12: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
95.97g |
|
128.15g |
|
-
|
-
|
