| April 2021 |
| Fri 23: |
453 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
38.12g |
|
44.60g |
|
-
|
-
|
| Thu 22: |
1861 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
71.13g |
|
219.31g |
|
-
|
-
|
| Wed 21: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
57.44g |
|
140.32g |
|
-
|
-
|
| Tue 20: |
1275 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
56.05g |
|
147.00g |
|
-
|
-
|
| Mon 19: |
1139 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
59.02g |
|
116.17g |
|
-
|
-
|
| May 2019 |
| Tue 7: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
1.24g |
|
6.01g |
|
-
|
-
|
| Mon 6: |
537 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
25.69g |
|
58.09g |
|
-
|
-
|
| September 2018 |
| Mon 3: |
473 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
29.78g |
|
57.67g |
|
-
|
-
|
| August 2018 |
| Sat 4: |
639 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
33.60g |
|
85.40g |
|
-
|
-
|
| Fri 3: |
824 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
33.30g |
|
114.51g |
|
-
|
-
|
| Thu 2: |
989 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
41.86g |
|
123.42g |
|
-
|
-
|
| Wed 1: |
659 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
35.53g |
|
82.01g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
846 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
45.09g |
|
103.92g |
|
-
|
-
|
| Mon 30: |
870 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
43.12g |
|
111.85g |
|
-
|
-
|
| Sun 29: |
159 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
13.48g |
|
14.67g |
|
-
|
-
|
| June 2018 |
| Fri 22: |
650 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
35.76g |
|
52.72g |
|
-
|
-
|
| Thu 21: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
17.50g |
|
36.85g |
|
-
|
-
|
| Wed 20: |
574 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
21.88g |
|
84.56g |
|
-
|
-
|
