有没有想我's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Tue 16: 973 * 81%
Fat:
 
Prot:
 
Carbs:
26.09g
 
33.14g
 
150.63g
- -
Sun 7: 1266 * 106%
Fat:
 
Prot:
 
Carbs:
44.13g
 
64.97g
 
145.41g
- -
February 2021
Sat 13: 2057 * 171%
Fat:
 
Prot:
 
Carbs:
76.82g
 
124.10g
 
218.00g
- -
Thu 11: 1407 * 117%
Fat:
 
Prot:
 
Carbs:
56.69g
 
67.53g
 
153.56g
- -
Wed 10: 1775 * 161%
Fat:
 
Prot:
 
Carbs:
52.40g
 
64.52g
 
268.74g
1747*  28
October 2020
Mon 12: 2720 * 247%
Fat:
 
Prot:
 
Carbs:
149.99g
 
86.98g
 
271.86g
- -
Sun 11: 844 * 77%
Fat:
 
Prot:
 
Carbs:
34.70g
 
38.18g
 
100.80g
- -
Sat 10: 1291 * 117%
Fat:
 
Prot:
 
Carbs:
56.14g
 
42.78g
 
157.76g
- -
Fri 9: 644 * 80%
Fat:
 
Prot:
 
Carbs:
17.82g
 
20.26g
 
105.21g
- -
Thu 8: 1239 * 104%
Fat:
 
Prot:
 
Carbs:
19.82g
 
91.41g
 
180.08g
1727*  488
Wed 7: 545 * 45%
Fat:
 
Prot:
 
Carbs:
18.01g
 
24.78g
 
69.53g
1841*  1296
Tue 6: 2078 * 173%
Fat:
 
Prot:
 
Carbs:
69.94g
 
109.64g
 
255.01g
1893*  185
Mon 5: 814 * 68%
Fat:
 
Prot:
 
Carbs:
28.13g
 
54.26g
 
91.30g
1428*  614
Sun 4: 1298 * 108%
Fat:
 
Prot:
 
Carbs:
70.44g
 
49.67g
 
127.74g
1464*  166
Sat 3: 1166 * 97%
Fat:
 
Prot:
 
Carbs:
42.48g
 
54.80g
 
143.27g
1569*  403
Fri 2: 1107 * 92%
Fat:
 
Prot:
 
Carbs:
40.17g
 
56.18g
 
137.42g
1849*  742
Thu 1: 1628 * 136%
Fat:
 
Prot:
 
Carbs:
73.42g
 
71.08g
 
170.75g
1874*  246
September 2020
Wed 30: 1426 * 119%
Fat:
 
Prot:
 
Carbs:
59.02g
 
74.70g
 
155.38g
1823*  397
Tue 29: 1001 * 83%
Fat:
 
Prot:
 
Carbs:
29.98g
 
29.31g
 
156.31g
1798*  797
Mon 28: 844 * 70%
Fat:
 
Prot:
 
Carbs:
30.52g
 
30.75g
 
121.87g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.