| July 2024 |
| Tue 9: |
322 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
8.94g |
|
62.10g |
|
-
|
-
|
| Fri 5: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
27.48g |
|
117.11g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
7.90g |
|
38.42g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
513 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
18.99g |
|
71.79g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
19.87g |
|
76.93g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
54.04g |
|
105.61g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
401 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
10.46g |
|
74.64g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
37.20g |
|
54.58g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
26.62g |
|
44.52g |
|
-
|
-
|
| Fri 13: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
12.47g |
|
46.61g |
|
-
|
-
|
| Thu 12: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
24.34g |
|
37.62g |
|
-
|
-
|
| Wed 11: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
39.21g |
|
56.47g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
10.45g |
|
40.46g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
11.57g |
|
29.14g |
|
-
|
-
|
| Mon 20: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
16.53g |
|
40.35g |
|
-
|
-
|
| Sun 19: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
49.26g |
|
56.39g |
|
-
|
-
|
| Sat 18: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
30.56g |
|
64.02g |
|
-
|
-
|
| Fri 17: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
45.23g |
|
99.72g |
|
-
|
-
|
| Thu 16: |
615 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
43.16g |
|
71.60g |
|
-
|
-
|
| Wed 15: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
26.71g |
|
107.45g |
|
-
|
-
|
