burakkübra👩‍❤️‍👨's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 6: 776 * 43%
Fat:
 
Prot:
 
Carbs:
34.30g
 
17.02g
 
106.53g
- -
May 2024
Thu 30: 1738 * 97%
Fat:
 
Prot:
 
Carbs:
82.46g
 
52.88g
 
198.66g
- -
Wed 29: 1307 * 73%
Fat:
 
Prot:
 
Carbs:
63.33g
 
37.66g
 
156.55g
- -
Mon 27: 1203 * 67%
Fat:
 
Prot:
 
Carbs:
68.61g
 
66.88g
 
83.53g
- -
June 2022
Tue 21: 43 * 2%
Fat:
 
Prot:
 
Carbs:
0.14g
 
0.21g
 
11.32g
- -
Mon 20: 512 * 28%
Fat:
 
Prot:
 
Carbs:
23.31g
 
13.01g
 
65.57g
- -
Sat 18: 1183 * 66%
Fat:
 
Prot:
 
Carbs:
49.03g
 
57.45g
 
135.36g
- -
Fri 17: 933 * 52%
Fat:
 
Prot:
 
Carbs:
30.88g
 
28.67g
 
146.17g
- -
Mon 13: 1520 * 84%
Fat:
 
Prot:
 
Carbs:
63.36g
 
60.28g
 
182.51g
- -
Sun 12: 1052 * 58%
Fat:
 
Prot:
 
Carbs:
44.60g
 
35.78g
 
129.19g
- -
Thu 9: 471 * 26%
Fat:
 
Prot:
 
Carbs:
18.08g
 
23.39g
 
70.25g
- -
Tue 7: 1506 * 84%
Fat:
 
Prot:
 
Carbs:
68.56g
 
45.29g
 
201.50g
- -
Mon 6: 1423 * 79%
Fat:
 
Prot:
 
Carbs:
62.74g
 
48.00g
 
188.69g
- -
Sun 5: 837 * 46%
Fat:
 
Prot:
 
Carbs:
40.86g
 
36.28g
 
86.59g
- -
Sat 4: 1114 * 62%
Fat:
 
Prot:
 
Carbs:
45.59g
 
65.91g
 
127.22g
- -
Thu 2: 541 * 30%
Fat:
 
Prot:
 
Carbs:
25.11g
 
18.70g
 
73.37g
- -
May 2022
Tue 31: 1181 * 66%
Fat:
 
Prot:
 
Carbs:
43.22g
 
46.31g
 
153.65g
- -
Mon 30: 1277 * 71%
Fat:
 
Prot:
 
Carbs:
60.74g
 
47.19g
 
143.17g
- -
Sat 28: 1163 * 65%
Fat:
 
Prot:
 
Carbs:
50.34g
 
41.48g
 
147.68g
- -
Fri 27: 1532 * 85%
Fat:
 
Prot:
 
Carbs:
66.76g
 
50.87g
 
190.57g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.