| August 2021 |
| Sat 28: |
2049 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
73.57g |
|
196.54g |
|
2660*
|
 611
|
| Fri 27: |
2438 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
98.54g |
|
231.57g |
|
2987*
|
549
|
| Thu 26: |
1584 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
86.22g |
|
169.45g |
|
3180*
|
1596
|
| Wed 25: |
1442 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
78.89g |
|
206.30g |
|
3247*
|
1805
|
| Tue 24: |
2635 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
102.14g |
|
363.89g |
|
3354*
|
719
|
| Sun 15: |
1610 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
70.77g |
|
170.26g |
|
2545*
|
935
|
| October 2020 |
| Fri 30: |
1462 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
58.23g |
|
182.99g |
|
2817*
|
1355
|
| Tue 27: |
-
|
-
|
|
2817*
|
-
|
| Mon 19: |
199 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
3.32g |
|
33.53g |
|
2831*
|
2632
|
| Thu 8: |
305 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
4.45g |
|
55.54g |
|
-
|
-
|
| Wed 7: |
1188 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
62.86g |
|
145.18g |
|
2492*
|
1304
|
| Tue 6: |
1576 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
59.69g |
|
198.96g |
|
3550*
|
1974
|
| Mon 5: |
1122 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
51.37g |
|
169.66g |
|
3713*
|
2591
|
| Sun 4: |
1414 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
76.03g |
|
147.96g |
|
2950*
|
1536
|
| Sat 3: |
3333 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
87.52g |
|
104.01g |
|
394.49g |
|
2492*
|
 841
|
| Fri 2: |
1855 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
83.06g |
|
313.74g |
|
3735*
|
1880
|
| Thu 1: |
1816 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
98.87g |
|
205.98g |
|
3756*
|
1940
|
| September 2020 |
| Wed 30: |
1239 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
79.41g |
|
117.01g |
|
3745*
|
2506
|
| Tue 29: |
1537 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
97.47g |
|
200.82g |
|
3371*
|
1834
|
| Mon 28: |
1495 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
70.17g |
|
149.46g |
|
3565*
|
2070
|
| Sun 27: |
1411 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
45.94g |
|
186.55g |
|
2847*
|
1436
|
