| September 2024 |
| Sat 7: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
15.50g |
|
82.10g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
69.47g |
|
50.35g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
20.80g |
|
23.88g |
|
-
|
-
|
| Tue 23: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
31.30g |
|
36.83g |
|
-
|
-
|
| Sat 20: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
23.20g |
|
35.80g |
|
-
|
-
|
| Mon 8: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
26.90g |
|
54.32g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
27.88g |
|
31.66g |
|
-
|
-
|
| Fri 21: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
24.58g |
|
50.65g |
|
-
|
-
|
| Thu 20: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
54.32g |
|
93.79g |
|
-
|
-
|
| Wed 19: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
51.37g |
|
87.20g |
|
-
|
-
|
| Tue 18: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
77.03g |
|
97.02g |
|
-
|
-
|
| Thu 13: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
56.40g |
|
95.50g |
|
-
|
-
|
| Fri 7: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
49.72g |
|
113.40g |
|
-
|
-
|
| Thu 6: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
37.44g |
|
171.06g |
|
-
|
-
|
| Wed 5: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
47.75g |
|
159.92g |
|
-
|
-
|
| Tue 4: |
1600 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.73g |
|
68.47g |
|
139.13g |
|
-
|
-
|
| Mon 3: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
72.05g |
|
134.35g |
|
-
|
-
|
| Sun 2: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
32.64g |
|
115.63g |
|
-
|
-
|
| Sat 1: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
16.30g |
|
57.60g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
31.59g |
|
130.67g |
|
-
|
-
|
