| November 2020 |
| Wed 11: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
33.50g |
|
39.50g |
|
-
|
-
|
| Tue 10: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
32.98g |
|
32.57g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
45.53g |
|
81.12g |
|
-
|
-
|
| Mon 26: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
51.08g |
|
42.33g |
|
-
|
-
|
| Thu 22: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
76.43g |
|
108.52g |
|
-
|
-
|
| Wed 21: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
30.88g |
|
34.13g |
|
-
|
-
|
| Tue 20: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
90.90g |
|
55.92g |
|
10.97g |
|
-
|
-
|
| Mon 19: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
47.81g |
|
20.06g |
|
-
|
-
|
| Sun 18: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.74g |
|
64.33g |
|
53.49g |
|
-
|
-
|
| Sat 17: |
1541 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
128.53g |
|
41.48g |
|
-
|
-
|
| Fri 16: |
1569 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
105.98g |
|
84.94g |
|
73.49g |
|
-
|
-
|
| Thu 15: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.46g |
|
54.64g |
|
1.87g |
|
-
|
-
|
| Wed 14: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.81g |
|
69.02g |
|
19.55g |
|
-
|
-
|
| Tue 13: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.11g |
|
73.58g |
|
17.13g |
|
-
|
-
|
| Mon 12: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
44.19g |
|
19.55g |
|
-
|
-
|
| Sun 11: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
36.61g |
|
189.34g |
|
-
|
-
|
| Sat 10: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
84.71g |
|
28.43g |
|
-
|
-
|
| Fri 9: |
1586 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
111.54g |
|
108.94g |
|
33.84g |
|
-
|
-
|
| Thu 8: |
1649 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
117.70g |
|
129.70g |
|
14.28g |
|
-
|
-
|
