| September 2024 |
| Tue 17: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
42.27g |
|
92.74g |
|
-
|
-
|
| Fri 13: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
15.00g |
|
20.00g |
|
-
|
-
|
| Wed 11: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
84.00g |
|
34.00g |
|
-
|
-
|
| Sat 7: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
62.05g |
|
141.90g |
|
2305*
|
 1019
|
| Fri 6: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
21.87g |
|
26.06g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
9.00g |
|
-
|
-
|
| Fri 30: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
39.99g |
|
83.52g |
|
-
|
-
|
| Sun 25: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
45.60g |
|
77.94g |
|
-
|
-
|
| Tue 20: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
47.97g |
|
73.64g |
|
-
|
-
|
| Mon 19: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
54.11g |
|
106.70g |
|
-
|
-
|
| Sun 18: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
73.79g |
|
161.69g |
|
1927*
|
582
|
| Sat 17: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
45.80g |
|
200.19g |
|
1548*
|
127
|
| Thu 15: |
1678 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
71.16g |
|
211.89g |
|
-
|
-
|
| Wed 14: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
73.85g |
|
120.38g |
|
-
|
-
|
| Tue 13: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
81.13g |
|
135.92g |
|
1478*
|
219
|
| Mon 12: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
45.24g |
|
115.56g |
|
-
|
-
|
| Sun 11: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
39.80g |
|
59.57g |
|
-
|
-
|
| Sat 10: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
61.54g |
|
128.06g |
|
1682*
|
495
|
| Fri 9: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
56.58g |
|
55.16g |
|
-
|
-
|
| Wed 7: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
54.75g |
|
135.80g |
|
-
|
-
|
