samir.toubal2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2023
Tue 5: 44 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
11.00g
- -
November 2020
Sat 14: 105 * 4%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
Mon 9: 1471 * 57%
Fat:
 
Prot:
 
Carbs:
49.22g
 
65.54g
 
189.16g
- -
Sun 8: 809 * 31%
Fat:
 
Prot:
 
Carbs:
25.42g
 
59.12g
 
88.53g
- -
September 2020
Mon 28: 287 * 11%
Fat:
 
Prot:
 
Carbs:
0.94g
 
1.44g
 
76.23g
- -
Wed 23: 302 * 12%
Fat:
 
Prot:
 
Carbs:
17.91g
 
5.69g
 
29.43g
- -
Sat 19: 313 * 12%
Fat:
 
Prot:
 
Carbs:
14.27g
 
7.27g
 
38.91g
- -
Fri 18: 1999 * 77%
Fat:
 
Prot:
 
Carbs:
77.25g
 
77.37g
 
248.19g
- -
Wed 16: 1395 * 54%
Fat:
 
Prot:
 
Carbs:
65.37g
 
42.34g
 
160.04g
- -
Tue 15: 2793 * 107%
Fat:
 
Prot:
 
Carbs:
129.33g
 
78.08g
 
333.89g
- -
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