| May 2021 |
| Mon 17: |
713 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
23.92g |
|
48.94g |
|
-
|
-
|
| Sun 16: |
1474 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
47.51g |
|
157.60g |
|
2065*
|
 591
|
| January 2021 |
| Wed 20: |
851 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
46.17g |
|
72.61g |
|
-
|
-
|
| Tue 19: |
1578 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
89.88g |
|
44.19g |
|
152.09g |
|
2391*
|
813
|
| Sat 16: |
695 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
42.61g |
|
74.21g |
|
-
|
-
|
| Fri 15: |
758 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
40.51g |
|
92.84g |
|
2391*
|
1633
|
| December 2020 |
| Tue 29: |
1507 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
109.77g |
|
53.05g |
|
93.21g |
|
2424*
|
917
|
| Sun 27: |
765 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
15.16g |
|
117.87g |
|
-
|
-
|
| Sat 26: |
429 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
20.28g |
|
54.06g |
|
-
|
-
|
| Wed 23: |
714 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
19.62g |
|
110.90g |
|
2065*
|
1351
|
| Tue 22: |
623 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
16.31g |
|
111.71g |
|
-
|
-
|
| Mon 21: |
536 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
13.29g |
|
104.03g |
|
2034*
|
1498
|
| Sat 19: |
831 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
36.03g |
|
73.49g |
|
2050*
|
1219
|
| Fri 18: |
722 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
21.26g |
|
132.66g |
|
2011*
|
1289
|
| Thu 17: |
508 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
29.28g |
|
56.90g |
|
-
|
-
|
| Wed 16: |
504 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
30.71g |
|
46.00g |
|
1945*
|
1441
|
| Tue 15: |
510 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
13.21g |
|
69.78g |
|
2055*
|
1545
|
| Mon 14: |
566 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
19.25g |
|
61.81g |
|
2024*
|
1458
|
| Sat 12: |
768 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
35.02g |
|
115.26g |
|
1969*
|
1201
|
| Fri 11: |
500 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
22.81g |
|
59.86g |
|
2013*
|
1513
|
