| December 2020 |
| Tue 1: |
898 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
28.34g |
|
130.70g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1766 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
164.07g |
|
96.42g |
|
3727*
|
 1961
|
| Mon 16: |
758 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
42.80g |
|
50.44g |
|
-
|
-
|
| Tue 10: |
1309 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
47.45g |
|
113.12g |
|
-
|
-
|
| Fri 6: |
485 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
18.36g |
|
81.12g |
|
-
|
-
|
| Thu 5: |
1023 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
77.96g |
|
55.72g |
|
-
|
-
|
| Wed 4: |
1264 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
103.14g |
|
115.48g |
|
-
|
-
|
| Tue 3: |
956 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
23.81g |
|
185.62g |
|
-
|
-
|
| Mon 2: |
1778 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
93.31g |
|
170.08g |
|
52.38g |
|
-
|
-
|
| Sun 1: |
582 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
22.40g |
|
99.01g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1336 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
53.98g |
|
173.26g |
|
-
|
-
|
| Fri 30: |
1589 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
113.66g |
|
147.26g |
|
2790*
|
1201
|
| Thu 29: |
1551 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
114.51g |
|
155.85g |
|
3006*
|
1455
|
| Wed 28: |
797 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
40.82g |
|
133.98g |
|
2790*
|
1993
|
| Tue 27: |
1026 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
120.83g |
|
31.37g |
|
2854*
|
1828
|
| Mon 26: |
927 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
75.73g |
|
67.09g |
|
2854*
|
1927
|
| Sun 25: |
1093 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
76.00g |
|
114.52g |
|
-
|
-
|
| Sat 24: |
1337 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
82.20g |
|
178.21g |
|
-
|
-
|
| Fri 23: |
822 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
39.92g |
|
104.53g |
|
2854*
|
2032
|
| Thu 22: |
856 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
58.03g |
|
130.37g |
|
-
|
-
|
