| July 2024 |
| Sun 7: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
69.68g |
|
194.00g |
|
-
|
-
|
| Sat 6: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
52.68g |
|
138.75g |
|
-
|
-
|
| Fri 5: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
18.76g |
|
75.38g |
|
-
|
-
|
| Thu 4: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
74.77g |
|
151.42g |
|
-
|
-
|
| Wed 3: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
49.18g |
|
153.08g |
|
-
|
-
|
| Tue 2: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
26.72g |
|
222.40g |
|
-
|
-
|
| Mon 1: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
74.38g |
|
147.56g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
75.87g |
|
229.27g |
|
-
|
-
|
| Sat 29: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
34.40g |
|
296.94g |
|
-
|
-
|
| Fri 28: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
48.44g |
|
119.77g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
2136 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
96.23g |
|
293.33g |
|
-
|
-
|
| Sat 11: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
11.50g |
|
90.88g |
|
-
|
-
|
| Fri 10: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
80.28g |
|
178.44g |
|
-
|
-
|
| Mon 6: |
1360 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
60.00g |
|
163.01g |
|
-
|
-
|
| Thu 2: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
25.80g |
|
103.32g |
|
-
|
-
|
| Wed 1: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
41.66g |
|
223.55g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1833 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
55.94g |
|
280.32g |
|
-
|
-
|
| Mon 29: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
65.41g |
|
205.60g |
|
-
|
-
|
| Sun 28: |
2281 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
84.02g |
|
76.03g |
|
305.10g |
|
-
|
-
|
| Sat 27: |
983 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
30.00g |
|
118.32g |
|
-
|
-
|
