| February 2024 |
| Tue 27: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
62.05g |
|
97.85g |
|
-
|
-
|
| Thu 22: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
45.28g |
|
55.25g |
|
-
|
-
|
| Wed 21: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
60.53g |
|
183.24g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
38.92g |
|
108.85g |
|
-
|
-
|
| Mon 13: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
62.78g |
|
71.14g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
114 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
5.61g |
|
19.86g |
|
-
|
-
|
| Fri 4: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
26.50g |
|
40.43g |
|
-
|
-
|
| Wed 2: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
14.98g |
|
34.33g |
|
-
|
-
|
| Tue 1: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
56.63g |
|
82.86g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
69.17g |
|
77.88g |
|
-
|
-
|
| Wed 26: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
8.70g |
|
39.00g |
|
-
|
-
|
| Tue 25: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
100.48g |
|
68.82g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
31.69g |
|
20.94g |
|
-
|
-
|
| Mon 5: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
41.68g |
|
103.33g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
29.16g |
|
29.29g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
70.79g |
|
118.58g |
|
-
|
-
|
| Thu 23: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
69.14g |
|
82.11g |
|
-
|
-
|
| Fri 17: |
97 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
4.12g |
|
18.22g |
|
-
|
-
|
| Thu 16: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
52.17g |
|
76.27g |
|
-
|
-
|
| Wed 15: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
59.36g |
|
117.55g |
|
-
|
-
|
