| June 2023 |
| Tue 6: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
3.36g |
|
19.14g |
|
-
|
-
|
| Thu 1: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
46.31g |
|
82.76g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
54.94g |
|
119.59g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
4.20g |
|
18.60g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
2.80g |
|
21.30g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
27.84g |
|
10.22g |
|
-
|
-
|
| Sun 11: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
22.40g |
|
95.65g |
|
-
|
-
|
| Sat 10: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
18.26g |
|
44.32g |
|
-
|
-
|
| Thu 8: |
598 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
43.67g |
|
61.39g |
|
-
|
-
|
| Wed 7: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
48.79g |
|
149.66g |
|
-
|
-
|
| Tue 6: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
5.80g |
|
23.00g |
|
-
|
-
|
| Mon 5: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
11.01g |
|
16.72g |
|
-
|
-
|
| Sun 4: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
38.77g |
|
218.28g |
|
-
|
-
|
| Sat 3: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
60.14g |
|
91.98g |
|
-
|
-
|
| Fri 2: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
73.58g |
|
104.76g |
|
-
|
-
|
| Thu 1: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.75g |
|
67.54g |
|
123.93g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
52.68g |
|
129.65g |
|
-
|
-
|
| Tue 29: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
61.42g |
|
169.74g |
|
-
|
-
|
| Mon 28: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
40.26g |
|
151.40g |
|
-
|
-
|
| Sun 27: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
73.25g |
|
120.14g |
|
-
|
-
|
