| April 2021 |
| Sun 25: |
2359 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
119.98g |
|
52.12g |
|
274.72g |
|
-
|
-
|
| Mon 12: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
125.12g |
|
147.87g |
|
-
|
-
|
| Sat 3: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
137.82g |
|
137.95g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
13.41g |
|
62.60g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
36.41g |
|
63.34g |
|
-
|
-
|
| Fri 26: |
1805 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
80.50g |
|
209.43g |
|
-
|
-
|
| Mon 8: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
52.46g |
|
70.30g |
|
-
|
-
|
| January 2021 |
| Sun 3: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
131.24g |
|
141.35g |
|
-
|
-
|
| Sat 2: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
33.10g |
|
40.87g |
|
-
|
-
|
| Fri 1: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
15.00g |
|
30.00g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
29.69g |
|
50.02g |
|
-
|
-
|
| Wed 30: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
33.27g |
|
49.84g |
|
-
|
-
|
| Tue 29: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
34.93g |
|
45.97g |
|
-
|
-
|
| Mon 28: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
34.96g |
|
46.01g |
|
-
|
-
|
| Sun 27: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
34.67g |
|
39.72g |
|
-
|
-
|
| Sat 26: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
32.30g |
|
44.50g |
|
-
|
-
|
| Fri 25: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
36.50g |
|
31.45g |
|
-
|
-
|
| Thu 24: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
34.71g |
|
40.62g |
|
-
|
-
|
| Wed 23: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
34.94g |
|
40.80g |
|
-
|
-
|
| Tue 22: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
32.36g |
|
69.98g |
|
-
|
-
|
