| October 2023 |
| Fri 6: |
1735 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
46.63g |
|
252.73g |
|
-
|
-
|
| Thu 5: |
2256 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
69.45g |
|
350.84g |
|
-
|
-
|
| Wed 4: |
2519 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
139.39g |
|
297.09g |
|
-
|
-
|
| Tue 3: |
2187 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
115.67g |
|
279.66g |
|
-
|
-
|
| Mon 2: |
2182 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
149.50g |
|
243.25g |
|
-
|
-
|
| Sun 1: |
2287 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
88.09g |
|
69.07g |
|
303.54g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1848 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
89.95g |
|
232.59g |
|
-
|
-
|
| Fri 29: |
1806 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
147.77g |
|
204.27g |
|
-
|
-
|
| Thu 28: |
2085 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
100.60g |
|
258.07g |
|
-
|
-
|
| Wed 27: |
2191 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
126.23g |
|
253.69g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
9.23g |
|
20.15g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
2416 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
98.07g |
|
56.93g |
|
328.99g |
|
-
|
-
|
| Fri 24: |
1851 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
62.77g |
|
249.37g |
|
-
|
-
|
| Thu 23: |
2644 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
120.06g |
|
121.32g |
|
261.27g |
|
-
|
-
|
| Wed 22: |
2040 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
83.06g |
|
255.00g |
|
-
|
-
|
| Tue 21: |
1817 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
84.23g |
|
233.86g |
|
-
|
-
|
| Mon 20: |
2412 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
103.93g |
|
309.08g |
|
-
|
-
|
| Sun 19: |
2199 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
90.40g |
|
294.88g |
|
-
|
-
|
| Sat 18: |
2680 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
90.83g |
|
102.04g |
|
375.68g |
|
-
|
-
|
| Fri 17: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
49.60g |
|
234.25g |
|
-
|
-
|
