| July 2024 |
| Tue 2: |
709 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
130.81g |
|
3.24g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
4142 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
242.11g |
|
577.50g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
731 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
151.10g |
|
2.10g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
517 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
10.97g |
|
115.86g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
3007 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
184.91g |
|
461.74g |
|
-
|
-
|
| Tue 3: |
2411 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
170.02g |
|
350.44g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
734 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
138.07g |
|
0.68g |
|
-
|
-
|
| June 2023 |
| Sat 10: |
1942 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
174.98g |
|
196.21g |
|
-
|
-
|
| Tue 6: |
2330 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
180.00g |
|
315.01g |
|
-
|
-
|
| Mon 5: |
815 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
151.12g |
|
1.12g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
1915 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
171.00g |
|
236.26g |
|
-
|
-
|
| Fri 5: |
760 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
139.58g |
|
1.12g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
815 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
151.12g |
|
1.12g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
1029 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
183.77g |
|
1.36g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
809 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
137.59g |
|
1.36g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
712 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
17.93g |
|
143.62g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
2345 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
155.87g |
|
289.61g |
|
-
|
-
|
| Sun 11: |
1454 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
156.26g |
|
151.22g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
2860 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
126.82g |
|
465.70g |
|
-
|
-
|
| Sat 19: |
1345 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
127.70g |
|
0.00g |
|
-
|
-
|
