**Mango**'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Sun 18: 629 * 48%
Fat:
 
Prot:
 
Carbs:
37.50g
 
20.75g
 
49.85g
- -
Mon 12: 887 * 68%
Fat:
 
Prot:
 
Carbs:
51.65g
 
21.81g
 
161.49g
- -
Sat 10: 536 * 41%
Fat:
 
Prot:
 
Carbs:
28.90g
 
19.45g
 
46.70g
- -
Fri 9: 1136 * 87%
Fat:
 
Prot:
 
Carbs:
58.05g
 
32.71g
 
134.48g
- -
Thu 8: 1295 * 100%
Fat:
 
Prot:
 
Carbs:
71.99g
 
32.21g
 
148.12g
- -
Wed 7: 980 * 75%
Fat:
 
Prot:
 
Carbs:
53.84g
 
44.40g
 
79.20g
- -
Mon 5: 925 * 71%
Fat:
 
Prot:
 
Carbs:
61.02g
 
16.76g
 
76.75g
- -
Sun 4: 1195 * 92%
Fat:
 
Prot:
 
Carbs:
71.75g
 
25.33g
 
108.87g
- -
Sat 3: 1314 * 101%
Fat:
 
Prot:
 
Carbs:
68.05g
 
37.53g
 
139.39g
- -
Fri 2: 1223 * 94%
Fat:
 
Prot:
 
Carbs:
46.51g
 
52.39g
 
149.08g
- -
Thu 1: 1067 * 82%
Fat:
 
Prot:
 
Carbs:
48.20g
 
44.37g
 
115.42g
- -
March 2021
Sat 27: 1168 * 90%
Fat:
 
Prot:
 
Carbs:
49.29g
 
52.76g
 
126.27g
- -
Mon 15: 1000 * 77%
Fat:
 
Prot:
 
Carbs:
57.81g
 
25.50g
 
93.06g
- -
Wed 3: 502 * 39%
Fat:
 
Prot:
 
Carbs:
22.49g
 
9.10g
 
66.47g
- -
Mon 1: 1298 * 100%
Fat:
 
Prot:
 
Carbs:
49.89g
 
26.12g
 
187.87g
- -
February 2021
Sun 28: 453 * 35%
Fat:
 
Prot:
 
Carbs:
17.64g
 
10.74g
 
66.97g
- -
Sat 27: 1283 * 99%
Fat:
 
Prot:
 
Carbs:
53.94g
 
59.57g
 
167.43g
- -
Fri 26: 1537 * 118%
Fat:
 
Prot:
 
Carbs:
76.22g
 
59.51g
 
156.47g
- -
Thu 25: 740 * 57%
Fat:
 
Prot:
 
Carbs:
30.67g
 
21.01g
 
95.18g
- -
Tue 23: 955 * 73%
Fat:
 
Prot:
 
Carbs:
47.26g
 
42.52g
 
89.69g
- -
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