| April 2021 |
| Fri 23: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
52.97g |
|
92.28g |
|
-
|
-
|
| Thu 22: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
25.66g |
|
101.24g |
|
530*
|
 216
|
| Wed 21: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
54.70g |
|
157.33g |
|
-
|
-
|
| Tue 20: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
57.41g |
|
45.36g |
|
-
|
-
|
| Mon 19: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
83.21g |
|
122.62g |
|
445*
|
659
|
| Sat 17: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
48.77g |
|
71.30g |
|
-
|
-
|
| Thu 15: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
38.92g |
|
42.03g |
|
-
|
-
|
| Wed 14: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
40.73g |
|
43.87g |
|
-
|
-
|
| Tue 13: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
37.74g |
|
147.56g |
|
517*
|
582
|
| Sun 11: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
15.38g |
|
29.66g |
|
-
|
-
|
| Fri 9: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
17.11g |
|
22.92g |
|
-
|
-
|
| Thu 8: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
27.28g |
|
172.69g |
|
-
|
-
|
| Wed 7: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
48.40g |
|
111.78g |
|
-
|
-
|
| Tue 6: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
86.88g |
|
116.95g |
|
319*
|
785
|
| Mon 5: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
31.70g |
|
41.77g |
|
-
|
-
|
| Sat 3: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
47.90g |
|
91.90g |
|
-
|
-
|
| Thu 1: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
30.32g |
|
44.38g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
67.50g |
|
148.82g |
|
2190*
|
 810
|
| Tue 30: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
76.72g |
|
131.34g |
|
2096*
|
662
|
