| July 2022 |
| Sat 23: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
24.00g |
|
29.00g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
898 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
68.45g |
|
92.01g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
3.75g |
|
45.70g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
100.75g |
|
190.90g |
|
-
|
-
|
| Thu 18: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
6.43g |
|
62.34g |
|
-
|
-
|
| Wed 17: |
1637 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
97.86g |
|
177.02g |
|
-
|
-
|
| Tue 16: |
1965 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
121.87g |
|
207.48g |
|
-
|
-
|
| Mon 15: |
1845 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
108.40g |
|
170.61g |
|
-
|
-
|
| Sun 14: |
480 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
48.00g |
|
48.00g |
|
-
|
-
|
| Sat 13: |
2140 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
101.35g |
|
256.93g |
|
-
|
-
|
| Fri 12: |
1790 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
107.33g |
|
216.67g |
|
-
|
-
|
| Thu 11: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
4.66g |
|
69.23g |
|
-
|
-
|
| Wed 10: |
2155 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
118.52g |
|
257.22g |
|
2725*
|
 570
|
| Tue 9: |
2286 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
115.25g |
|
108.90g |
|
207.20g |
|
-
|
-
|
| Mon 8: |
1722 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
100.71g |
|
169.18g |
|
-
|
-
|
| Sat 6: |
1350 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
87.74g |
|
143.55g |
|
-
|
-
|
| Fri 5: |
1373 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
98.46g |
|
147.60g |
|
-
|
-
|
| Thu 4: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
4.66g |
|
69.23g |
|
-
|
-
|
| Wed 3: |
1312 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
87.66g |
|
96.51g |
|
-
|
-
|
| Tue 2: |
1276 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
76.58g |
|
144.00g |
|
-
|
-
|
