| October 2021 |
| Fri 1: |
394 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
45.64g |
|
186.76g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
60 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
12.54g |
|
0.84g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
2052 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
113.90g |
|
142.10g |
|
237.99g |
|
-
|
-
|
| Tue 27: |
2263 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
106.08g |
|
172.14g |
|
168.33g |
|
-
|
-
|
| Mon 26: |
1588 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
126.34g |
|
185.80g |
|
-
|
-
|
| Sun 25: |
2674 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
104.37g |
|
195.76g |
|
249.65g |
|
-
|
-
|
| Sat 24: |
2559 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
106.79g |
|
180.50g |
|
224.15g |
|
-
|
-
|
| Fri 23: |
2279 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
98.33g |
|
110.27g |
|
252.48g |
|
-
|
-
|
| Sun 18: |
2229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
121.53g |
|
75.97g |
|
229.41g |
|
-
|
-
|
| Sat 17: |
2025 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
118.66g |
|
255.65g |
|
-
|
-
|
| Fri 16: |
1963 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
156.11g |
|
222.83g |
|
-
|
-
|
| Thu 15: |
2472 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
85.04g |
|
380.27g |
|
-
|
-
|
| Wed 14: |
2699 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
193.81g |
|
442.34g |
|
-
|
-
|
| Tue 13: |
2101 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
101.02g |
|
340.36g |
|
2764*
|
 663
|
| September 2020 |
| Thu 10: |
437 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
44.48g |
|
16.07g |
|
-
|
-
|
