| September 2024 |
| Tue 10: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.70g |
|
54.04g |
|
87.30g |
|
-
|
-
|
| Sun 8: |
2231 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
103.00g |
|
94.35g |
|
189.38g |
|
-
|
-
|
| Sat 7: |
2485 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
89.20g |
|
133.53g |
|
307.08g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
44.24g |
|
174.13g |
|
-
|
-
|
| Fri 22: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
50.01g |
|
163.71g |
|
-
|
-
|
| Wed 20: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
26.51g |
|
128.25g |
|
-
|
-
|
| Tue 19: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
81.13g |
|
105.33g |
|
-
|
-
|
| Mon 18: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
62.94g |
|
80.76g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
39.52g |
|
45.57g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.11g |
|
47.66g |
|
120.38g |
|
-
|
-
|
| Fri 7: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
28.93g |
|
43.61g |
|
-
|
-
|
| Wed 5: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
51.99g |
|
102.98g |
|
-
|
-
|
| Sun 2: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
52.71g |
|
118.11g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
65.20g |
|
148.13g |
|
-
|
-
|
| Sat 3: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
60.24g |
|
260.18g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
28.85g |
|
161.30g |
|
-
|
-
|
| Wed 10: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
29.09g |
|
222.67g |
|
-
|
-
|
| Tue 9: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
36.45g |
|
56.02g |
|
-
|
-
|
| Sat 6: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
36.38g |
|
123.56g |
|
-
|
-
|
| Wed 3: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
17.59g |
|
24.46g |
|
-
|
-
|
