| May 2022 |
| Tue 31: |
-
|
-
|
|
1965*
|
-
|
| August 2021 |
| Mon 23: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
19.00g |
|
12.00g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
31.31g |
|
37.08g |
|
-
|
-
|
| Mon 19: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
18.11g |
|
31.56g |
|
-
|
-
|
| Fri 16: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
16.99g |
|
55.06g |
|
-
|
-
|
| Thu 15: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
37.03g |
|
59.80g |
|
-
|
-
|
| Wed 14: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
101.86g |
|
109.60g |
|
2120*
|
 989
|
| Tue 13: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
59.64g |
|
238.80g |
|
-
|
-
|
| Mon 12: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
26.51g |
|
182.08g |
|
-
|
-
|
| Sun 11: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
41.21g |
|
147.40g |
|
-
|
-
|
| Sat 10: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
41.99g |
|
143.42g |
|
-
|
-
|
| Fri 9: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
35.74g |
|
68.16g |
|
-
|
-
|
| Thu 8: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
55.88g |
|
142.38g |
|
-
|
-
|
| Wed 7: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
67.08g |
|
142.65g |
|
2195*
|
883
|
| Tue 6: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
48.45g |
|
195.86g |
|
1975*
|
691
|
| Mon 5: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
38.83g |
|
166.54g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
11.72g |
|
2.92g |
|
-
|
-
|
| Sat 29: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
24.53g |
|
95.08g |
|
-
|
-
|
| Thu 27: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
20.92g |
|
31.45g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
16.96g |
|
68.56g |
|
1896*
|
1285
|
| Tue 15: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
43.84g |
|
94.57g |
|
-
|
-
|
