| September 2024 |
| Sun 8: |
1630 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
125.90g |
|
82.28g |
|
45.75g |
|
720*
|
 910
|
| Sat 7: |
1441 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
76.54g |
|
92.40g |
|
2072*
|
 631
|
| Fri 6: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.35g |
|
76.46g |
|
114.56g |
|
2172*
|
683
|
| Thu 5: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
106.35g |
|
119.19g |
|
2027*
|
772
|
| Wed 4: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
111.08g |
|
109.12g |
|
74.60g |
|
2034*
|
294
|
| Tue 3: |
1757 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
94.90g |
|
252.65g |
|
1786*
|
29
|
| Mon 2: |
971 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
37.05g |
|
177.15g |
|
3172*
|
2201
|
| Sun 1: |
519 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
37.32g |
|
46.84g |
|
2173*
|
1654
|
| August 2024 |
| Sat 31: |
1958 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
111.98g |
|
193.14g |
|
3019*
|
1061
|
| Fri 30: |
1879 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
94.68g |
|
244.15g |
|
3087*
|
1208
|
| Thu 29: |
1342 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
81.12g |
|
118.09g |
|
3272*
|
1930
|
| Wed 28: |
1688 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
108.92g |
|
135.18g |
|
3398*
|
1710
|
| Tue 27: |
1392 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
56.63g |
|
182.64g |
|
3214*
|
1822
|
| Mon 26: |
1924 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
124.12g |
|
206.27g |
|
3226*
|
1302
|
| Sun 25: |
-
|
-
|
|
2095*
|
-
|
| Sat 24: |
-
|
-
|
|
2473*
|
-
|
| Fri 23: |
570 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
26.60g |
|
16.78g |
|
2462*
|
1892
|
| Thu 22: |
1475 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
76.79g |
|
129.39g |
|
2694*
|
1219
|
| Wed 21: |
300 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
18.07g |
|
6.13g |
|
2020*
|
1720
|
| Sat 17: |
77 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
3.38g |
|
8.31g |
|
2148*
|
2071
|
