| July 2024 |
| Tue 2: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
8.34g |
|
40.31g |
|
-
|
-
|
| Mon 1: |
2032 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
85.41g |
|
217.30g |
|
910*
|
 1122
|
| June 2024 |
| Sun 30: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
85.92g |
|
160.49g |
|
1295*
|
392
|
| Sat 29: |
1971 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
96.41g |
|
87.84g |
|
188.19g |
|
1307*
|
664
|
| Fri 28: |
1858 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
88.53g |
|
93.70g |
|
159.31g |
|
1323*
|
535
|
| Thu 27: |
1888 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
52.61g |
|
247.93g |
|
1305*
|
583
|
| Wed 26: |
1764 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
79.49g |
|
149.01g |
|
1340*
|
424
|
| Tue 25: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
61.16g |
|
164.21g |
|
1327*
|
240
|
| Mon 24: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
56.33g |
|
138.71g |
|
1355*
|
 121
|
| Sun 23: |
1785 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
62.88g |
|
210.89g |
|
1291*
|
494
|
| Sat 22: |
-
|
-
|
|
1292*
|
-
|
| Fri 21: |
1841 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
87.39g |
|
80.03g |
|
188.80g |
|
1341*
|
500
|
| Thu 20: |
1733 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
59.24g |
|
176.19g |
|
1411*
|
322
|
| Wed 19: |
1785 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
88.27g |
|
141.87g |
|
1314*
|
471
|
| Tue 18: |
2037 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
119.03g |
|
184.12g |
|
1382*
|
655
|
| Mon 17: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
69.32g |
|
133.75g |
|
1362*
|
275
|
| Sun 16: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
14.47g |
|
47.82g |
|
1281*
|
839
|
| Sat 15: |
1997 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
65.64g |
|
133.08g |
|
1291*
|
706
|
| Fri 14: |
1912 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
109.40g |
|
151.93g |
|
1395*
|
517
|
| Thu 13: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
56.52g |
|
171.97g |
|
1371*
|
39
|
| Wed 12: |
2372 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
88.49g |
|
264.41g |
|
1292*
|
1080
|
