| July 2022 |
| Thu 21: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
36.06g |
|
86.82g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
30.20g |
|
86.50g |
|
-
|
-
|
| Thu 23: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
28.20g |
|
68.50g |
|
-
|
-
|
| Mon 13: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
41.69g |
|
148.40g |
|
-
|
-
|
| Fri 10: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
44.00g |
|
66.00g |
|
-
|
-
|
| Thu 9: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
63.59g |
|
218.90g |
|
-
|
-
|
| Wed 8: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
94.20g |
|
164.00g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
17.11g |
|
100.40g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
42.50g |
|
120.90g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
51.76g |
|
17.12g |
|
-
|
-
|
| Mon 5: |
541 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
56.04g |
|
35.12g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
455 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
16.00g |
|
49.00g |
|
-
|
-
|
| Thu 1: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
79.36g |
|
0.00g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
29.61g |
|
97.60g |
|
-
|
-
|
| Sat 20: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
14.00g |
|
63.00g |
|
-
|
-
|
| Thu 11: |
1856 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
112.79g |
|
188.67g |
|
-
|
-
|
| Sat 6: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
45.85g |
|
193.38g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
16.17g |
|
129.00g |
|
-
|
-
|
| Sat 6: |
1717 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
100.33g |
|
84.93g |
|
126.50g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.00g |
|
38.00g |
|
-
|
-
|
