| December 2020 |
| Sun 6: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.39g |
|
16.50g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
28.35g |
|
47.68g |
|
-
|
-
|
| Fri 27: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
3.71g |
|
35.44g |
|
-
|
-
|
| Thu 26: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
27.72g |
|
200.42g |
|
-
|
-
|
| October 2020 |
| Sun 18: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
49.26g |
|
142.59g |
|
-
|
-
|
| Sat 17: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
78.58g |
|
119.58g |
|
-
|
-
|
| Fri 16: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
74.05g |
|
117.88g |
|
-
|
-
|
| Thu 15: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
82.14g |
|
79.37g |
|
-
|
-
|
| Wed 14: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
145.87g |
|
61.13g |
|
-
|
-
|
| Mon 12: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
171.59g |
|
133.56g |
|
-
|
-
|
| Sat 10: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
107.61g |
|
91.72g |
|
-
|
-
|
| Fri 9: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
82.80g |
|
70.23g |
|
-
|
-
|
| Thu 8: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
12.66g |
|
32.86g |
|
-
|
-
|
| Wed 7: |
1914 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
128.51g |
|
144.44g |
|
41.53g |
|
-
|
-
|
| Tue 6: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
67.32g |
|
92.08g |
|
-
|
-
|
| Mon 5: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
121.27g |
|
71.33g |
|
-
|
-
|
| Sun 4: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
147.06g |
|
75.00g |
|
-
|
-
|
| Sat 3: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
119.71g |
|
32.09g |
|
-
|
-
|
| Fri 2: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
7.30g |
|
66.56g |
|
2102*
|
 1780
|
