| March 2024 |
| Wed 27: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
13.07g |
|
34.51g |
|
-
|
-
|
| Tue 26: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
69.69g |
|
108.16g |
|
-
|
-
|
| Mon 25: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
23.90g |
|
174.49g |
|
-
|
-
|
| Sun 24: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
61.10g |
|
208.70g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
29.25g |
|
26.46g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
22.67g |
|
70.31g |
|
-
|
-
|
| Wed 23: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
84.61g |
|
103.64g |
|
2106*
|
 762
|
| Tue 22: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
35.46g |
|
156.96g |
|
2061*
|
1015
|
| Mon 21: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
35.75g |
|
80.08g |
|
-
|
-
|
| Thu 17: |
2857 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
102.70g |
|
180.92g |
|
300.14g |
|
-
|
-
|
| Wed 16: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
75.76g |
|
115.84g |
|
-
|
-
|
| Tue 15: |
1754 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
94.73g |
|
166.25g |
|
-
|
-
|
| Mon 14: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
56.56g |
|
182.22g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
11.40g |
|
39.00g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
13.74g |
|
53.97g |
|
-
|
-
|
| Fri 9: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
31.47g |
|
42.24g |
|
-
|
-
|
| Thu 8: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
71.29g |
|
140.00g |
|
-
|
-
|
| Wed 7: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
67.29g |
|
69.30g |
|
-
|
-
|
| Tue 6: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
80.46g |
|
86.06g |
|
-
|
-
|
| Mon 5: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
74.55g |
|
161.94g |
|
-
|
-
|
