| July 2024 |
| Thu 4: |
446 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
20.34g |
|
70.32g |
|
-
|
-
|
| Wed 3: |
747 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
56.08g |
|
88.15g |
|
-
|
-
|
| Mon 1: |
1331 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
40.36g |
|
113.94g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
1091 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
56.15g |
|
124.30g |
|
-
|
-
|
| Thu 13: |
1270 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
57.04g |
|
148.45g |
|
-
|
-
|
| Wed 12: |
1496 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
73.03g |
|
179.35g |
|
1675*
|
 179
|
| Tue 11: |
1427 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
56.15g |
|
154.52g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
1342 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
74.47g |
|
175.61g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
496 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
20.19g |
|
60.81g |
|
-
|
-
|
| Thu 4: |
325 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
10.26g |
|
60.85g |
|
-
|
-
|
| Wed 3: |
1048 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
48.54g |
|
170.19g |
|
-
|
-
|
| Tue 2: |
678 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
29.00g |
|
92.94g |
|
-
|
-
|
| February 2021 |
| January 2021 |
| Sat 9: |
844 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
41.09g |
|
109.62g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
1177 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
60.01g |
|
122.02g |
|
-
|
-
|
| November 2020 |
| Fri 6: |
1024 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
66.54g |
|
147.42g |
|
-
|
-
|
| Wed 4: |
832 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
74.75g |
|
115.94g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1418 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
58.25g |
|
173.97g |
|
-
|
-
|
| Fri 30: |
1299 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
67.53g |
|
195.11g |
|
-
|
-
|
| Mon 26: |
870 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
70.53g |
|
121.39g |
|
-
|
-
|
