| June 2024 |
| Mon 17: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
76.08g |
|
131.22g |
|
-
|
-
|
| Fri 14: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
86.82g |
|
161.63g |
|
-
|
-
|
| Thu 13: |
1540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
78.43g |
|
191.60g |
|
-
|
-
|
| Mon 10: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
71.98g |
|
81.71g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
1279 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
46.41g |
|
88.65g |
|
-
|
-
|
| Tue 21: |
1206 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
72.06g |
|
121.04g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
118 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
2.63g |
|
21.53g |
|
-
|
-
|
| Mon 26: |
915 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
41.08g |
|
111.64g |
|
-
|
-
|
| Sun 25: |
466 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
33.08g |
|
24.15g |
|
-
|
-
|
| Fri 23: |
1282 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
52.24g |
|
81.41g |
|
-
|
-
|
| Thu 22: |
1215 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
51.93g |
|
83.64g |
|
-
|
-
|
| Wed 21: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
38.98g |
|
84.77g |
|
-
|
-
|
| Mon 19: |
881 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
58.29g |
|
71.60g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
48.29g |
|
154.85g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
1029 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
52.84g |
|
67.35g |
|
-
|
-
|
| Thu 9: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
17.29g |
|
20.15g |
|
-
|
-
|
| Tue 7: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
80.38g |
|
123.07g |
|
-
|
-
|
| Mon 6: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
67.48g |
|
99.74g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
994 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
43.79g |
|
94.17g |
|
-
|
-
|
| Tue 3: |
623 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
40.54g |
|
43.69g |
|
-
|
-
|
