| September 2024 |
| Sat 21: |
1010 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
40.56g |
|
106.28g |
|
-
|
-
|
| Wed 18: |
1096 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
42.13g |
|
119.16g |
|
-
|
-
|
| Tue 17: |
1111 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
61.30g |
|
143.07g |
|
-
|
-
|
| Mon 16: |
188 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.94g |
|
48.02g |
|
-
|
-
|
| Fri 13: |
376 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
5.88g |
|
96.04g |
|
-
|
-
|
| Thu 12: |
848 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
34.50g |
|
52.06g |
|
-
|
-
|
| Wed 11: |
809 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
100.14g |
|
70.00g |
|
-
|
-
|
| Mon 9: |
911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
63.62g |
|
82.86g |
|
-
|
-
|
| Sat 7: |
468 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
33.89g |
|
44.78g |
|
-
|
-
|
| Mon 2: |
1161 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
61.25g |
|
140.89g |
|
-
|
-
|
| Sun 1: |
500 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
18.51g |
|
65.90g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
738 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
40.46g |
|
96.64g |
|
-
|
-
|
| Thu 29: |
969 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
71.80g |
|
65.02g |
|
-
|
-
|
| Wed 28: |
824 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
57.75g |
|
87.38g |
|
-
|
-
|
| Tue 27: |
1063 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
61.64g |
|
118.03g |
|
-
|
-
|
| Sun 25: |
1232 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
52.10g |
|
164.26g |
|
-
|
-
|
| Fri 23: |
734 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
32.08g |
|
83.26g |
|
-
|
-
|
| Thu 22: |
383 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
25.31g |
|
34.64g |
|
-
|
-
|
| Wed 21: |
479 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
31.63g |
|
43.30g |
|
-
|
-
|
| Tue 20: |
1258 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
50.68g |
|
120.98g |
|
-
|
-
|
