| November 2020 |
| Wed 4: |
1957 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
118.23g |
|
163.55g |
|
53.97g |
|
-
|
-
|
| Tue 3: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
163.26g |
|
22.00g |
|
-
|
-
|
| Mon 2: |
1994 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
138.12g |
|
167.36g |
|
-
|
-
|
| Sun 1: |
2343 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
261.61g |
|
82.78g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1852 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
154.26g |
|
109.71g |
|
-
|
-
|
| Fri 30: |
2495 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
130.73g |
|
120.35g |
|
210.11g |
|
-
|
-
|
| Thu 29: |
1458 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
173.22g |
|
67.73g |
|
-
|
-
|
| Wed 28: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
122.32g |
|
81.36g |
|
-
|
-
|
| Tue 27: |
1307 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
160.77g |
|
65.03g |
|
-
|
-
|
| Mon 26: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
124.16g |
|
28.32g |
|
-
|
-
|
| Sun 25: |
2403 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
119.81g |
|
108.41g |
|
175.10g |
|
-
|
-
|
| Sat 24: |
2444 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
151.48g |
|
105.49g |
|
165.00g |
|
-
|
-
|
| Fri 23: |
1560 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
163.92g |
|
42.50g |
|
-
|
-
|
| Thu 22: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
133.15g |
|
51.81g |
|
-
|
-
|
| Wed 21: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
143.69g |
|
47.72g |
|
-
|
-
|
| Tue 20: |
1444 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
159.22g |
|
43.76g |
|
-
|
-
|
| Mon 19: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
139.90g |
|
31.69g |
|
-
|
-
|
| Sun 18: |
2395 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
137.92g |
|
121.69g |
|
162.20g |
|
-
|
-
|
| Sat 17: |
2831 *
|
236%
|
Fat: |
|
Prot: |
|
Carbs: |
129.19g |
|
165.21g |
|
249.19g |
|
-
|
-
|
| Fri 16: |
2250 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
134.41g |
|
119.96g |
|
83.13g |
|
-
|
-
|
