| March 2022 |
| Wed 16: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
26.12g |
|
64.08g |
|
-
|
-
|
| Tue 15: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
26.31g |
|
18.27g |
|
-
|
-
|
| Mon 14: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
86.65g |
|
121.25g |
|
-
|
-
|
| Thu 10: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
111.74g |
|
93.53g |
|
-
|
-
|
| Wed 9: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
66.22g |
|
99.75g |
|
-
|
-
|
| February 2022 |
| Sun 6: |
-
|
-
|
|
1733*
|
-
|
| January 2022 |
| Wed 12: |
1272 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
70.94g |
|
139.46g |
|
1791*
|
 519
|
| December 2021 |
| Thu 16: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
9.50g |
|
6.50g |
|
-
|
-
|
| Tue 14: |
1051 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
64.19g |
|
126.79g |
|
-
|
-
|
| Mon 13: |
685 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
30.29g |
|
90.30g |
|
-
|
-
|
| Sun 12: |
669 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
31.19g |
|
60.31g |
|
1678*
|
1009
|
| Thu 9: |
945 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
56.21g |
|
99.19g |
|
-
|
-
|
| Wed 8: |
1371 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
86.18g |
|
130.80g |
|
1641*
|
270
|
| Mon 6: |
1312 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
49.26g |
|
127.95g |
|
1791*
|
479
|
| Wed 1: |
1117 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
55.55g |
|
104.29g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1038 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
43.23g |
|
139.67g |
|
-
|
-
|
| Sat 27: |
1286 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
54.10g |
|
106.40g |
|
-
|
-
|
| Wed 24: |
1252 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
64.80g |
|
178.06g |
|
-
|
-
|
| Tue 23: |
1140 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
42.15g |
|
139.31g |
|
-
|
-
|
| Mon 22: |
1316 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
56.03g |
|
143.51g |
|
-
|
-
|
| Sat 20: |
626 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
30.36g |
|
75.57g |
|
-
|
-
|
