| February 2021 |
| Sat 6: |
895 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
77.33g |
|
110.67g |
|
-
|
-
|
| Fri 5: |
966 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
63.30g |
|
115.29g |
|
1441*
|
 475
|
| Thu 4: |
721 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
42.33g |
|
110.46g |
|
-
|
-
|
| Wed 3: |
890 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
52.88g |
|
133.90g |
|
-
|
-
|
| Tue 2: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
17.62g |
|
20.31g |
|
-
|
-
|
| Mon 1: |
946 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
62.75g |
|
118.62g |
|
1385*
|
439
|
| January 2021 |
| Sun 31: |
904 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
58.20g |
|
87.52g |
|
1428*
|
524
|
| Sat 30: |
931 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
59.79g |
|
115.81g |
|
-
|
-
|
| Fri 29: |
990 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
68.56g |
|
108.36g |
|
1256*
|
266
|
| Thu 28: |
945 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
54.26g |
|
120.19g |
|
1252*
|
307
|
| Wed 27: |
1157 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
72.59g |
|
140.00g |
|
1277*
|
120
|
| Tue 26: |
979 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
78.34g |
|
110.57g |
|
1254*
|
275
|
| Mon 25: |
598 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
35.66g |
|
73.46g |
|
-
|
-
|
| Sun 24: |
860 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
41.80g |
|
121.65g |
|
-
|
-
|
| Sat 23: |
928 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
70.22g |
|
121.18g |
|
-
|
-
|
| Fri 22: |
957 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
51.76g |
|
123.03g |
|
-
|
-
|
| Thu 21: |
721 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
40.59g |
|
75.57g |
|
-
|
-
|
| Wed 20: |
826 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
41.41g |
|
94.83g |
|
-
|
-
|
| Tue 19: |
799 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
51.87g |
|
91.29g |
|
-
|
-
|
| Mon 18: |
928 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
64.21g |
|
123.54g |
|
-
|
-
|
