| September 2024 |
| Wed 11: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
7.50g |
|
10.00g |
|
-
|
-
|
| Sat 7: |
816 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
27.22g |
|
42.61g |
|
-
|
-
|
| Fri 6: |
1068 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
33.09g |
|
132.88g |
|
-
|
-
|
| Thu 5: |
957 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
61.48g |
|
73.22g |
|
-
|
-
|
| Wed 4: |
575 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
50.23g |
|
21.13g |
|
-
|
-
|
| Tue 3: |
969 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
43.77g |
|
77.45g |
|
-
|
-
|
| Mon 2: |
920 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
46.06g |
|
77.87g |
|
-
|
-
|
| Sun 1: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
7.50g |
|
10.00g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1186 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
34.35g |
|
115.58g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
741 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
37.43g |
|
72.38g |
|
-
|
-
|
| Tue 23: |
847 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
62.09g |
|
57.23g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
780 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
44.72g |
|
50.01g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
371 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
30.04g |
|
19.44g |
|
-
|
-
|
| Tue 14: |
157 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.00g |
|
10.40g |
|
-
|
-
|
| Sun 12: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
9.57g |
|
22.06g |
|
-
|
-
|
| Sat 11: |
626 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
34.58g |
|
41.02g |
|
-
|
-
|
| Fri 10: |
1112 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
68.39g |
|
117.83g |
|
-
|
-
|
| Thu 9: |
691 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
41.49g |
|
34.05g |
|
-
|
-
|
| Wed 8: |
442 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
14.53g |
|
47.64g |
|
-
|
-
|
| Tue 7: |
799 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
57.60g |
|
67.33g |
|
-
|
-
|
