healthylifestylertobe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Mon 25: 980 * 82%
Fat:
 
Prot:
 
Carbs:
32.76g
 
124.18g
 
44.82g
- -
January 2024
Sun 14: 1396 * 116%
Fat:
 
Prot:
 
Carbs:
77.49g
 
70.04g
 
106.91g
- -
Fri 12: 657 * 55%
Fat:
 
Prot:
 
Carbs:
33.24g
 
34.95g
 
53.79g
- -
Sat 6: 572 * 48%
Fat:
 
Prot:
 
Carbs:
37.88g
 
38.37g
 
15.94g
- -
Fri 5: 80 * 7%
Fat:
 
Prot:
 
Carbs:
0.75g
 
1.68g
 
19.20g
- -
August 2023
Thu 10: 969 * 81%
Fat:
 
Prot:
 
Carbs:
52.56g
 
17.82g
 
94.60g
- -
August 2022
Sat 20: 506 * 42%
Fat:
 
Prot:
 
Carbs:
11.50g
 
57.12g
 
42.75g
- -
Fri 19: 1087 * 91%
Fat:
 
Prot:
 
Carbs:
27.60g
 
111.13g
 
98.64g
- -
June 2022
Fri 10: 1093 * 91%
Fat:
 
Prot:
 
Carbs:
31.74g
 
145.86g
 
69.21g
- -
Thu 9: 1187 * 99%
Fat:
 
Prot:
 
Carbs:
19.32g
 
96.75g
 
176.05g
- -
Wed 8: 1155 * 96%
Fat:
 
Prot:
 
Carbs:
28.59g
 
83.37g
 
165.13g
- -
Tue 7: 241 * 20%
Fat:
 
Prot:
 
Carbs:
4.53g
 
12.35g
 
42.52g
- -
Mon 6: 1240 * 103%
Fat:
 
Prot:
 
Carbs:
45.97g
 
99.06g
 
103.64g
- -
Sun 5: 1432 * 119%
Fat:
 
Prot:
 
Carbs:
83.10g
 
61.97g
 
121.73g
- -
Sat 4: 1253 * 104%
Fat:
 
Prot:
 
Carbs:
47.48g
 
98.48g
 
116.78g
2583*  1330
Fri 3: 1693 * 141%
Fat:
 
Prot:
 
Carbs:
57.40g
 
72.11g
 
258.03g
2583*  890
Thu 2: 1376 * 115%
Fat:
 
Prot:
 
Carbs:
34.43g
 
114.03g
 
134.14g
2462*  1086
May 2022
Mon 30: 1650 * 138%
Fat:
 
Prot:
 
Carbs:
71.68g
 
124.10g
 
149.93g
2520*  870
October 2020
Sun 4: 2948 * 246%
Fat:
 
Prot:
 
Carbs:
196.00g
 
185.00g
 
124.31g
- -
September 2020
Sun 20: 1200 * 100%
Fat:
 
Prot:
 
Carbs:
41.51g
 
75.60g
 
137.68g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.