| September 2024 |
| Fri 13: |
1978 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
46.49g |
|
381.54g |
|
-
|
-
|
| Mon 2: |
1066 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
28.40g |
|
240.92g |
|
-
|
-
|
| Sun 1: |
1910 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
53.89g |
|
327.37g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
1485 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
62.41g |
|
255.46g |
|
-
|
-
|
| Thu 8: |
1527 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
50.90g |
|
247.91g |
|
-
|
-
|
| Wed 7: |
558 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
13.33g |
|
126.09g |
|
-
|
-
|
| Fri 2: |
1532 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
44.79g |
|
278.52g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1479 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
31.52g |
|
242.74g |
|
-
|
-
|
| Sun 21: |
2264
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
70.98g |
|
399.91g |
|
-
|
-
|
| Mon 8: |
1295 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
46.50g |
|
227.50g |
|
-
|
-
|
| Tue 2: |
215 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
6.07g |
|
40.69g |
|
-
|
-
|
| Mon 1: |
2675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
66.50g |
|
512.26g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
2596
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
62.91g |
|
483.24g |
|
-
|
-
|
| Tue 25: |
1381 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
47.37g |
|
281.94g |
|
-
|
-
|
| Mon 24: |
1932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
50.80g |
|
396.01g |
|
-
|
-
|
| Sun 23: |
518 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
28.25g |
|
102.77g |
|
-
|
-
|
| Thu 20: |
607 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
30.04g |
|
125.50g |
|
-
|
-
|
| Tue 18: |
2025 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
84.93g |
|
365.49g |
|
-
|
-
|
| Sun 9: |
2387 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
72.17g |
|
385.73g |
|
-
|
-
|
| Mon 3: |
1643
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
47.38g |
|
330.47g |
|
-
|
-
|
